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Reduce Burnout, Uplift your Team

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We're proud to serve our community and our partnerships.  Uplift is trusted by teams in healthcare, education, governments, & organizations across the Northwest.

Where Team Building Meets Well-Being

Creativity with a Return

Creative Wellness is an evidence-based approach that uses artistic expression to promote mental clarity, social connection and physical health. Creative Wellness isn't just good for people- it's good for business.

 

Our programs are designed to support measurable outcomes such as engagement, connection, well-being, and retention. With Uplift, organizations invest in team building with confidence.  

Meeting the moment

Today's organizations are under constant pressure to improve engagement, retention, and employee well-being while delivery results.  At the intersection of wellness, culture, and performance, Uplift uses art as a powerful tool for connection, belonging, and resilience across teams.
 

Creativity makes connection easier.

Making an Impact

We design and tailor each team building event to improve employee well-being. Let's connect on how our programs: 

- Reduce Stress and Mental Fatigue

- Foster Inclusion and Belonging

- Strengthen Communication

-Enhance Collaboration

- Improve Overall Well-Being

Impact

Real outcomes.

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Less burnout,
more ease

A guided reset that helps teams decompress and regain focus. People leave feeling lighter and more present.

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Stronger connection
& trust

Everyone contributes, nobody gets put on the spot, and collaboration feels natural. It’s a low-pressure way to build trust & inclusion.

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Belonging that
improves retention

Shared creative wins strengthen team bonds and morale. Over time, that sense of belonging supports retention and engagement.

Why Us

Why teams choose Uplift.

Professionally led experiences tailored to your team.

Get Started Now
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Your Partner

We're more than a vendor- we're an extension of your leadership team. Our background in employee wellness and team leadership ensure every program supports culture, engagement and performance.

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Turnkey, Stress-Free

We manage every detail- from planning and materials to facilitation and execution- so your team can fully participate.  Our seamless approach removes friction while delivering high-quality, memorable experiences.

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Inclusive By Design

Accessible to all skill levels, roles, and backgrounds, our programs are inviting and welcoming to everyone.  This inclusivity fosters psychological safety, authentic participation, and stronger team connection.  

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Tailored, Purpose-Driven

Every experience is custom-designed around your people, priorities, and desired outcomes.  We translate business and wellness goals into meaningful creative experiences that lead to lasting impact.

Team Building

Creative Wellness Services

Creative experiences strengthen well-being, social connection, and collaboration at work.  Our experiences are professionally facilitated, proven, and people-centered.  We design each experience for beginners- meaning everyone can participate.  We offer customized, flexible package options to meet your goals and budget.  Find out how Uplift Teams can support your team and book a free discovery call today. 

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Team Building

Activities designed to strengthen inclusion, communication and problem solving.  Through guided creative challenges, teams step outside their comfort zones to work together to solve challenges using imagination, adaptability, and trust. 

Examples: Lego Building Challenge, Sculpting, Back-to-Back Art Creation, Visual Guided Art.

Starting at $1,500

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Creative Conference Experiences

Creative activities boost engagement, reduce stress, reduce conference fatigue, restore focus, and strengthen social connection.  We offer turnkey flexible experience packages to support your next large corporate gathering.

Starting at $1,600

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Wellness Workshops

Guided, theme-based art workshops that integrate key training topics and organizational goals.  Individuals create their own artwork in a shared group experience. 

Examples: Painting Step-by-Step, Guided Collage, Creative Writing

Starting at $1,500

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Collaborative Projects

Bring teams together to create unified artwork.  Shared team murals create a big impact and leave a bold legacy.

Examples: Each participant contributes their own piece- painted on a wall, canvas, or individual panels.

Starting at $3,500

Turnkey Solutions- Lasting Impact.

Book a Planning Call

You show up, we handle the rest!

Plan a workshop

Testimonials

What our clients say.

"It was lovely getting a bit outside our comfort zone with art! Your messages about acceptance rather than perfection were spot on." 
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Alison

Sr. Director 

"I've read nothing but amazing reviews about your workshops at the all staff team building event... Leaders are now going to require a creative wellness session at every all hands meeting!" 
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Regina 

Event Coordinator

"We had such great feedback from your drop-in art station that this will be a recurring event for all wellness fairs!"
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Debbie

Benefits Manager

Testimonials

Welcome to Uplift!

This was the first team activity in a long time that didn’t feel forced. People relaxed fast, participated naturally, and left genuinely lighter.

Alex Smith

People Ops Manager

Lillian ran everything. Setup, flow, pacing, cleanup. Our team just showed up and had a great experience.

Drew Carlyle

Executive Assistant

We wanted something calming that still felt like team building. This hit the mark. It created real conversation and a shared win without putting anyone on the spot.

Charlie McMann

HR Director

Get Started Now

Welcome to Uplift!

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Lilian Belaen- Creative Director, Founder, Artist

About

Welcome to Uplift!

We offer guided art experiences for teams that support well-being, connection, and culture. With a background in corporate employee benefits, we design programs that fit workplace needs and run smoothly from planning through facilitation.

We believe that art is a restorative tool, and when combined with traditional wellness initiatives can enhance employee mental, physical, and social well-being. This leads to better business results and a happier, stronger workforce. 

Our mission is simple, we work hard to improve the lives of others through art.  We achieve this mission with turnkey workshops and creative wellness services for organizations that meet the moment.

 

Connect with us to learn more about how we design, tailor, and facilitate professional creative team building.

We believe that art is a restorative tool, and when combined with traditional wellness initiatives can enhance employee mental, physical, and social well-being. This leads to better business results and a happier, stronger workforce. 

Our mission is simple, we work hard to improve the lives of others through art.  We achieve this mission with turnkey workshops and creative wellness services for organizations that meet the moment.


Connect with us to learn more about how we design, tailor, and facilitate professional creative team building.

Plan your Team Experience

Send a few details and we’ll take it from there.

Schedule an appointment
August 2026
SunMonTueWedThuFriSat
Week starting Sunday, August 9
Time zone: Coordinated Universal Time (UTC)Online meeting
Saturday, Aug 15
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
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FAQ

Frequently asked questions.

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