We're proud to serve our community and our partnerships. Uplift Teams is trusted by large employers in healthcare, education, local government, & organizations across the Northwest.
Where Team Building Meets Well-Being
Creativity In the Workplace
Creative Wellness is an evidence-based approach that uses artistic expression to promote mental clarity, social connection and overall well-being. Creative Wellness isn't just good for employees- it's good for business.
Our programs are designed to support measurable outcomes such as engagement, connection, well-being, and stress reduction.
Art as a Tool for Connection
Today's workforce is pulled in many directions, keeping up with the fast pace of technology, and making time to develop effective working relationships. At the intersection of wellness, culture, and performance, Uplift uses art as a powerful tool for connection, belonging, and resilience across teams.
Creativity makes connection easier.
Impact
Real outcomes.
Measurable Impact.
Less burnout,
more ease
A guided reset that helps teams decompress and regain focus. People leave feeling lighter and more present.
Stronger connection
& trust
Everyone contributes, nobody gets put on the spot, and collaboration feels natural. It’s a low-pressure way to build trust & inclusion.
Belonging that
improves retention
Shared creative wins strengthen team bonds and morale. Over time, that sense of belonging supports retention and engagement.
Your Creative Partner
We're more than a vendor- we're an extension of your leadership team. We ensure every workshop and event supports culture, engagement and employee well-being.
Start to Finish, Project Management
We manage every detail- from planning and materials to facilitation and execution- so your team can fully participate. Our seamless approach removes friction while delivering high-quality, memorable experiences.
Inclusive By Design
Accessible to all skill levels, roles, and backgrounds, our programs are inviting and welcoming to everyone. This inclusivity fosters psychological safety, authentic participation, and stronger team connection.
Tailored, Purpose-Driven
Experiences are custom-designed around your people, priorities, and desired outcomes. We translate business and wellness goals into meaningful creative experiences that lead to lasting impact.
Team Building
4 Ways Uplift Teams Can Support Your Employees
Uplift Art Services
Team Building Workshops
Activities designed to strengthen inclusion, communication and problem solving. Through guided creative challenges, teams step outside their comfort zones to work together to solve challenges using imagination, adaptability, and trust.
Examples: Lego Building Challenge, Sculpting, Back-to-Back Art
Team Building Workshops, Starting at $900
Creativity Station- Art Lab
Creative activities boost engagement, reduce stress, reduce conference fatigue, restore focus, and strengthen social connection. We offer turnkey flexible experience packages to support your next large employee gathering. Choose from a menu of creative experiences.
Drop-in Art Lab, Starting at $1,600
Creative Wellness Workshops
Guided, art workshops that integrate relaxation methods with art. Individuals create their own artwork in a shared group experience. With well-being focus, each workshop has an intentional outcome and measureable result.
Examples: Poet-tea workshop, Guided Collage, Experience Clay
Group Wellness Workshops, Starting at $750
Mural Collaboration
Bring teams together to create unified artwork. Shared team murals create a big impact and leave a bold legacy.
Examples: Each participant contributes their own mark- painted on a wall, canvas, or individual panels.
Team Murals, Starting at $4,500
Testimonials
What our clients say.
"It was lovely getting a bit outside our comfort zone with art! Your messages about acceptance rather than perfection were spot on."
Alison
Sr. Director
"I've read nothing but amazing reviews about your workshops at the all staff team building event... Leaders are now going to require a creative wellness session at every annual meeting!"
Regina
Event Coordinator
"We had such great feedback from your drop-in art station that this will be a recurring event for all wellness fairs!"
Debbie
Benefits Manager
Testimonials
Welcome to Uplift!
This was the first team activity in a long time that didn’t feel forced. People relaxed fast, participated naturally, and left genuinely lighter.
Amanda
Engagement Coordinator
Lilian ran everything. Setup, flow, facilitation, and cleanup. Our team just showed up and had a great experience.
Corey
Executive Assistant
We wanted something calming that still felt like team building. This hit the mark. It created real conversation and a shared win without putting anyone on the spot.
Sebastian
HR Director
Welcome to Uplift!
Lilian Belaen- Creative Director, Founder, Artist
About
On a mission to improve well-being.
We offer guided art experiences for teams that support well-being, connection, and culture. With a background in corporate employee benefits, we design programs that fit workplace needs and run smoothly from planning through facilitation.
We believe that art is a restorative tool, and when combined with traditional approaches can enhance employee mental well-being, physical health, and social connectedness. This leads to better business results and a happier, stronger workforce.
Our mission is simple, we work hard to improve the lives of others through art. We achieve this mission with creative workshops and events for organizations and their most valuable asset-their people.
Connect with us to learn more about how we design, tailor, and facilitate professional creative team building.
We believe that art is a restorative tool, and when combined with traditional approaches, can enhance an individual's mental well-being, physical health, and social connectedness.
Our mission is simple, we work hard to improve the lives of others through art. We achieve this mission with creative workshops and art services for organizations and teams across the Portland Metro and SW Washington region.
Connect with us to learn more about how we design, tailor, and facilitate professional creative team building.
Book a Free Consultation
Send a few details and we’ll take it from there.
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